Roeliff Jansen Commuity Library is hosting a weekly, Virtual Chair Yoga class on Friday’s through June 26. Join Karen Rosand of the Won Dharma Center for this enjoyable chair yoga class suitable for all ages. This is a 75 minute practice featuring gentle movement, balancing, stretching, breath-work and guided visualization. All you need is a sturdy, armless chair.
DATE/TIME: Fridays through June 26, 2020 / 10am – 11:15am
Visit www.roejanlibrary.org/adult-programs for the login code
COST: A donation to the library