Every Monday, the New Lebanon Library hosts a Kripalu Yoga class. Kripalu Yoga is a challenging approach to asana practice that emphasizes meditation and breathwork, and encourages inward focus and spiritual attunement. Basic Principle: Practicing Kripalu Yoga can initiate a gradual process of physical healing, psychological growth, and spiritual awakening.
Monday, January 14, 2019: –
Suggested donation: $5-10 per person – to support the teacher
New Lebanon Library
550 State Route 20
New Lebanon, NY 12125