Every Monday, the New Lebanon Library hosts a Kripalu Yoga class. Kripalu Yoga is a challenging approach to asana practice that emphasizes meditation and breathwork, and encourages inward focus and spiritual attunement. Basic Principle: Practicing Kripalu Yoga can initiate a gradual process of physical healing, psychological growth, and spiritual awakening.
DATE/TIME:
Monday, January 14, 2019: –
ADMISSION:
Suggested donation: $5-10 per person – to support the teacher
LOCATION:
New Lebanon Library
550 State Route 20
New Lebanon, NY 12125
MORE:
NewLebanonLibrary.org
facebook.com/NewLebanonLibraryNY
instagram.com/new_lebanon_library
twitter.com/NewLebanonLib
518-794-8844
leb@taconic.net
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