Multiple Columbia County libraries are sponsoring the virtual event, ‘Age Awesome: 12 Tips for a Healthier You‘ on Monday, September 20.
Join health coach Anita Greenwald in this virtual program to learn how to “age awesome.” Anita will provide tips on having more energy, better immunity, achieving weight loss, and living a healthier lifestyle.
Anita is a registered yoga teacher 200 (RYT with Yoga Alliance) and an IIN (Institute for Integrative Nutrition ®) Health Coach. She takes a holistic approach to health and wellness.
This program is sponsored by the Roeliff Jansen Community Library, Hudson Area Library, Claverack Free Library, and Philmont Public Library.
DATE/TIME: Monday, September 20, 2021 / 6pm – 7:30pm
To register and receive the Zoom login information, visit https://us02web.zoom.us/meeting/register/tZEuc-2grDMqHNVYaUdQ4S69xe2QRvcU8Gqf.
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